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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fish Curry:
- Prepare 500 gms fish
- You need 1 onion
- You need 3 tomatoes
- Take 2 green chillies
- Prepare 2 tbsp garlic
- Provide 1 inch ginger
- Take Handful coriander leaves
- Take as per taste Salt
- Take 2 tbsp mustard oil
- Use 1 tbsp cumin powder
- Prepare 1 tbsp coriander powder
- Take 1/2 tbsp turmeric powder
- Prepare 1 tbsp kashmiri Lal mirch
- Get 1/2 tbsp black pepper powder
Steps to make Fish Curry:
- Take a fish wash it properly.
- Grind onion, tomatoes, coriander leaves, ginger and garlic, green chilli together and form a paste.
- Now take a wok add oil heat it up then add cumin seeds, then add paste and cook it till golden colour and add all spices and mix well. Now add fish in it and mix well add water and cook it till it get ready. Our delicious fish curry is ready to serve with rice or chapati. Enjoy
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