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Before you jump to Lemon Potato Rings recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Select a drive through with a restaurant which is known for catering to people with better palates. Arby’s by way of example, isn’t going to offer burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lemon potato rings recipe. You can have lemon potato rings using 13 ingredients and 20 steps. Here is how you do that.
The ingredients needed to make Lemon Potato Rings:
- Take 2 small sweet potatoes, cooked
- Provide 1/2 cup flour
- Get 1/4 teaspoon baking powder
- Prepare 1 seasoning cube
- Prepare 1/2 teaspoon curry powder
- Prepare 1/4 cup water(room temperature)
- Prepare 1 tablespoon lemon juice
- Use 1/2 teaspoon lemon zest
- Use For the sauce
- Get Fresh fish
- Provide 1 tablespoon butter
- Get Seasonings and spices
- Provide Onions, blended scotch bonnet and tomato
Instructions to make Lemon Potato Rings:
- Squeeze lemon in a bowl, add quater cup water and set aside
- Grate back of lemon using a grater. Set the lemon zest aside
- Using a wooden spoon, mash the sweet potatoes in a bowl
- Add the lemon water
- Add lemon zest
- Combine flour with baking powder, seasoning and curry powder
- Combine the lemon potato and the seasoned flour together
- Form a dough
- Spread flour on working surface. Place the dough
- Roll the dough to ¼ inch thickness
- Cut out small round shapes
- Cut out the holes using a small bottle cover
- Heat oil in a pan and fry both sides. Remove from oil as it start changing colour
- Strain
- See how dry it looks. It do not absorb oil at all
- For the sauce, cook fresh fish with onions, seasoning, spices and little water
- Melt butter on a pan
- Add onions and fry lightly, add blended scotch bonnet and tomatoe
- Break fish into chunks and add. Stir and remove from heat.
- Serve
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