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Before you jump to Potato curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just covered some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to potato curry recipe. To cook potato curry you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Potato curry:
- Take 1/2 kg Potatoes
- Provide 2 Onions
- Get 3 Tomatoes
- Get Capsicum 1finely chopped
- Provide 3 cloves garlic crushed
- Take 6 cloves
- Provide 1/4 tbs black pepper crushed
- Use Turmeric
Instructions to make Potato curry:
- First boil your potatoes and set aside
- In a pan add oil then put your cloves,garlic and pepper. Sautee till its aromatic
- Now add your onions and fry don't let it turn brown.
- Now add tomatoes,turmeric and capsicum
- Let it cook till its thick then add your potatoes and some salt to taste.
- Simmer and cook for 5min garnish with Dania.
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