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Before you jump to Creamy Chicken and Broccoli Bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s by way of example, isn’t going to provide burgers. You can have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to creamy chicken and broccoli bake recipe. You can have creamy chicken and broccoli bake using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Creamy Chicken and Broccoli Bake:
- Take Main Ingredients
- Get 4 Skinned Boneless Chicken Breast
- Use 225 grams Broccoli Florets
- Get Sauce
- Take 50 grams Salad Cream
- Prepare 1 tsp curry powder
- Provide 300 ml Chicken and Leek soup or Chicken soup
- Get 10 ml Skimmed Milk
Instructions to make Creamy Chicken and Broccoli Bake:
- Cook Broccoli in boiling water until tender. If using frozen broccoli there is no need to boil.
- Place chicken breast and broccoli in a shallow oven period dish.
- Pour the soup over the chicken and brocolli.
- In a small bowl combine together Salad Cream, Curry and Milk. And pour over the chicken and brocoli coating them well
- Bake at 190°C/ 375°F for about 55 -60 min.
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