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Before you jump to Spaghetti Bolognese and fish cake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Choose a drive through depending on whether or not it has better options available. For example, Arby’s doesn’t provide hamburgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to spaghetti bolognese and fish cake recipe. You can have spaghetti bolognese and fish cake using 25 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Spaghetti Bolognese and fish cake:
- You need Irish potatoes
- Provide Mince meat
- Get Chopped Green pepper
- Provide Chopped hot pepper
- Take 1 egg yolk
- Get 1 tin Sardine
- Prepare Maggi
- Get 1 teaspoon Curry
- Prepare 1 teaspoon mixed spices
- Provide Breadcrumbs or corn flour
- Take Soy sauce
- Provide Spaghetti Bolognese and sauce
- Provide Spaghetti
- Provide Chopped onions
- Prepare Mince meat
- Provide Garlic
- Take Sliced hot pepper
- Use Sliced green pepper
- Provide Chopped carrot
- Get Sliced peas
- Use 1/2 teaspoon Grinded cardamom,black pepper,cumin
- Prepare 1/2 teaspoon mixed spices
- Use Soy sauce
- Get Maggi
- Get 3 teaspoon butter
Instructions to make Spaghetti Bolognese and fish cake:
- Peel and cut your potatoes. Wash it and boil with water for some minutes until soft
- Mash it a little
- Add 2 tablespoons of oil inside a pan.Add onions and mince meat and stir for about 2 minutes.then Add red pepper,green pepper,sardines,maggi,salt and soy sauce then stir
- Mix the fried ingredients with the mashed potatoes.Add one egg yolk and mix again
- Mould your mixture into flat circle.break 2 eggs and beat then dip the cakes inside the egg and remove then put it in the breadcrumbs and turn till it’s covered with it
- Fry
- Boil your spaghetti with salt
- Fry your onions with oil.Add mince meat and stir for 2 minutes. While stirring Add garlic,green pepper,hot pepper,carrots,peas,mixed spices and the grin spices too.Add small amount of water then allow it to cook
- In a frying pan add 3 tablespoons of butter. When it melts add your spaghetti and stir for about 2-3 minutes. Your food is ready.
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