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Before you jump to Easy Coconut, Chicken & Rice Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now just about all of the well-known fast food places have broadened their menus. There are many salads around these days. You can get chili. You could possibly get baked potatoes. Fruit is normally obtainable. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy coconut, chicken & rice curry recipe. You can cook easy coconut, chicken & rice curry using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Coconut, Chicken & Rice Curry:
- Get 2 Tbl. Oil for the pan
- Prepare 2 Medium Onions
- Get 1-2 Tbl curry powder
- Get 1 1/2 pounds chicken
- Get 1 can coconut milk
- Prepare 1 salt to taste
- Provide 1 black pepper to taste
- You need 3-4 cups cooked rice
- You need Optional
- You need 1 Bell Pepper
- You need 1/2 tsp crushed red pepper
Steps to make Easy Coconut, Chicken & Rice Curry:
- Dice onions
- Heat a wok/stir-fry/skillet on medium heat, add oil
- Add onion, diced pepper if using, a pinch of salt, cook until it just gets translucent stirring occasionally, I added some red pepper flakes at this point, just because I like it that way.
- Cut chicken into 3/4 inch pieces, I'm using thighs here.
- Add coconut milk and curry powder, stir, cook for 2 minutes, until it thickens a little
- Add chicken, cook until just done, 7 minutes depending on the size of your pieces, and protein used.
- Lower heat, add rice, stir in. Cover, warm rice through, stir every 2 minutes. It took about 5 or 6 minutes for me.
- Serve, you could use some parsely or chopped green onion for garnish. Slivered almonds are good also.
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