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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
One more thing that has been found is that apples can also help your heart. I am sure you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
And now you know why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to taco salad bake recipe. You can have taco salad bake using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Taco Salad Bake:
- Take 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Provide 1 1/2-2 lbs ground beef
- Prepare packet Taco seasoning
- Provide 1 regular size can enchilada sauce
- Take 1 regular size can cheddar cheese soup
- Get 1 small can green chili’s
- Use 1 onion chopped
- You need 2 cups Shredded cheese of choice
- Get 3 tomatoes chopped
- Take Shredded lettuce
- Take Sour cream
- Provide Extra cheese for topping. I use queso fresco on anything
- Get Avocados or guacamole optional
Steps to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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