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Before you jump to Baked Banana Oatmeal recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to get a much healthier heart by eating apples. With all the things that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. One thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to find many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked banana oatmeal recipe. You can cook baked banana oatmeal using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Baked Banana Oatmeal:
- Prepare 1 egg
- Get Couple splashes of vanilla
- Provide 2 T sugar
- You need 1/4 t ish salt
- Take 1.75 cup milk
- Get 1 T butter
- Prepare 3 bananas
- Take 1.75 cup oats
Instructions to make Baked Banana Oatmeal:
- Mix wet. Melt butter and mix in.
- Add 2 mostly mashed bananas. Slice third for top
- Mix in oats and pour into buttered 8x8"dish. Arrange banana slices on top
- 350F til done. About 35 minutes in D's toaster oven
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