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Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have widened their menus. There are many salads available now. You can also pick out Chili. Baked potatoes can also be ordered. Fruit is generally offered. There are many wholesome options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kongunad chicken curry recipe. To make kongunad chicken curry you only need 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Kongunad chicken curry:
- Use 1 kg Chicken with bones -
- Prepare 1 Onion - (finely chopped)
- Take 2 Tomato - (medium sized)
- Take 2 tsp Ginger garlic paste -
- Take 1 spring Curry leaves -
- Use 1 tbsp Coriander leaves- chopped
- You need 1 1/2 tsp Salt -
- Prepare 1 tsp Turmeric powder -
- You need 3 tbsp Oil -
- Take To saute and grind:
- You need 6 Shallot onions-
- Take 6 Red chilli -
- Provide 1 tsp Black pepper -
- You need 1/2 tsp Poppy seeds -
- Prepare 1/2 tsp Cumin seeds -
- Get 1 tbsp Coconut - (grated)
- Use 2 tsp Coriander powder -
- Prepare For tempering:
- Get Cinnamon - 1" piece
- Take 1/2 tsp Fennel seeds -
- Get Cloves 3-4
- Provide 1/2 tsp Mustard seeds -
Steps to make Kongunad chicken curry:
- Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
- Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
- Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
- Add chopped tomatoes and cook till mushy.
- Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
- Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
- Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,
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