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Before you jump to Spicy Indian Lentil Curry with Midnight Rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim toward the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. Now lots of them provide salads. Chili can be a different selection. Baked potatoes can even be bought. You could get fruit. There are a lot of options that don’t require eating one thing deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy indian lentil curry with midnight rice recipe. To cook spicy indian lentil curry with midnight rice you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Spicy Indian Lentil Curry with Midnight Rice:
- Provide coconut oil (30 ml)
- Use garlic , minced (1 1/2 Tbsp or 9 g)
- You need ginger minced
- Get onion diced
- Prepare (60 g) red curry paste (ensure vegan friendly)
- Provide tomatoes diced
- Prepare water (240 ml)
- Take bouillon tbl
- Use lentils water (128 g) dry , thoroughly rinsed in cold + drained
- Take sugar (12-24 g)
- Prepare turmeric ground , plus more to taste
- Take coconut milk (80 ml) light
Instructions to make Spicy Indian Lentil Curry with Midnight Rice:
- Rinse lentils in a fine mesh strainer and set aside. ** make sure there aren't any little rocks in your lentils!
- Heat a large pot over medium heat. Once hot, add coconut oil, garlic, onion and ginger. Sauté for 2 minutes, stirring often.
- Add curry paste and sauté for 2 minutes, stirring frequently.
- Add tomatoes, water and bouillon, and stir to combine. Then add lentils, sugar, turmeric, and stir.
- Bring to a simmer over medium heat, then reduce heat slightly to low (or medium-low), and gently simmer for 20 minutes, or until lentils are tender. Stir frequently, and add more water as needed if the mixture becomes too thick.
- Stir in coconut milk for additional creaminess, and to balance the heat of the curry.
- Taste and adjust seasonings as needed, adding more turmeric for depth of flavor, sugar for sweetness/flavor balance, or a pinch of salt for saltiness.
- Enjoy with Midnight rice, brown rice, or naan!
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