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Before you jump to Louki cofta curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Yet another thing that has been discovered is that apples can additionally help your heart. More than likely you know that apples have fiber, and that, and some of the other components of apples can promote heart health. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health in relation to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to louki cofta curry recipe. To cook louki cofta curry you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Louki cofta curry:
- You need Half kg .grated louki(bottle guard)
- Take 100 gm besan
- Get Pinch heeng
- Take Red chilli powder
- Provide 2 onions
- Use 6-8 garlic cloves
- Use 2 medium sized tomato (puri)
- Provide Dry spices(haldi,dhaniya,red chilli powder,garam masala)
- Provide to taste Salt
Steps to make Louki cofta curry:
- Grate ki hui louki main namak,haldi,thodi,ajwaine, aur besan daal kar better taiyaar kaiain
- Fir uske pakode bana kar fry kar le
- Pan main oil grm karain usmain jeera,hing,bhoone.fir onion garlic (grind kiya hua) daal kar achhe se fry karain tomato pury add karain…dry masale daal kar achhe se bhoone
- Achhe se masala bhun jaye tb 1 glass pani daal kar achhe se boil hone dain aur salt add karain
- Gravy achhe se pk jane par garam masala daalain aur cream se garnish karain
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