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Before you jump to Spinach and Artichoke Dip recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Your heart is yet another thing which can be helped by eating apples. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good for you. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits regarding your health in relation to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to spinach and artichoke dip recipe. To make spinach and artichoke dip you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spinach and Artichoke Dip:
- You need 300 grams Spinach
- You need 400 grams Artichoke hearts (preserved)
- Get 450 grams Creamy Alfredo sauce (canned)
- Take 200 ml Shredded mozzarella cheese
- Use 66 ml Finely grated Parmesan cheese
- Prepare 100 grams Cream cheese
Steps to make Spinach and Artichoke Dip:
- Preheat the oven to 175℃.
- Next, finely chop the spinach. If frozen, heat it in the microwave for about 30 seconds and squeeze out the excess moisture.
- Drain the artichoke hearts and finely mince.
- Put all of the ingredients into a 20 x 20 cm baking pan.
- Bake in the preheated oven for 20-30 minutes.
- Finally, it is ready once the top browns a bit.
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