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Before you jump to Kaya Chena Erissery recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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I hope I have revealed some good information that defined why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. You’ll be able to discover many more benefits regarding your health when it comes to apples. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to kaya chena erissery recipe. You can have kaya chena erissery using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Kaya Chena Erissery:
- Get half cup Kaya chopped
- Take half Chena cuop chopped
- You need 1/2 tsp Turmeric powder
- Provide 2 tsps Chilli powder
- Take 2 tsps Pepper powder
- Prepare Salt as per taste
- You need 1 cup Coconut grated
- Use 1 tsp Cumin seeds
- Prepare half cup Coconut shredded
- Provide 1 tsp Urad dal
- Get 2 sprigs Curry leaves
- Get 3 - 4 chillies Dry red
- Use 2 tbsps Ghee
- Use 5 tbsps Oil or half cups
Instructions to make Kaya Chena Erissery:
- Boil the vegetables (kaya chena) in a vessel by adding turmeric powder, chilli powder, pepper powder and salt.
- Grind the grated coconut and cumin seeds to paste and add it to the boiled mixture and mix it well.
- Now temper the curry with mustard seeds, urad dal, dry red chillies, cumin seeds (if needed), shredded coconut and curry leaves in oil.
- Toppings with slices of ghee and curry leaves and serve hot!
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