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Before you jump to Vegetarian Thai green curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a beverage. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. Usually an individual helping of soft drinks is merely eight ounces big. That portion may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetarian thai green curry recipe. To make vegetarian thai green curry you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vegetarian Thai green curry:
- Provide green curry paste
- Provide tin coconut milk
- Take kaffir lime leaves (tear in half and take the middle wooden bit off)
- Get Thai fish sauce or soy sauce (vegan)
- Prepare palm sugar (brown sugar)
- Prepare basil leaves
- Prepare bamboo shoots
- Get aubergine (chopped into bite size)
- Provide big red chilli (thinly slices)
- Use tofu (optional)
- Use Seasonal vegetables of your choice - it can be brussel sprouts, sweetheart cabbage, green beans, carrots. All chopped into bite size
- You need To serve - Thai jasmine rice or with rice noodles
Steps to make Vegetarian Thai green curry:
- Heat a couple tbsps of coconut milk in a saucepan over a meduim-high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add another 2-3 tbsp of coconut milk, fish sauce (or soy sauce) and sugar and stir well then reduce the heat until the mixture is simmering. Add your vegetables start with hard vegetable first ie. carrots, cabbage, brussel sprouts, green bean and bamboo shoots.
- Add some more coconut milk and continue to simmer for 8-10 minutes until you see gorgeous green oil separated from the coconut milk a little bit.
- Add the rest of the coconut milk in. I normally add some water about half of tin coconut into the saucepan too. Taste your sauce, it should be salty, sweet, nutty and spicy.
- Stir occasionally then add some basil leaves at the last minute and stir well.
- To serve, spoon your jasmine rice into four serving bowls, then ladle over the vegetarian Thai green curry.
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