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Before you jump to Kerala Malabari Style Fish Biryani recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good information. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their products. Now you can get a range of salads. Chili is definitely a different selection. You can purchase a baked potato. You can get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala malabari style fish biryani recipe. You can have kerala malabari style fish biryani using 23 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Kerala Malabari Style Fish Biryani:
- Get 3 Fillets King fish cut into medium size pieces
- Get 2 cups Basmati rice
- Take 3 Onion thinly sliced
- Provide 2 Tomato finely chopped
- Prepare 2 tsp Ginger-garlic paste
- You need 3 tbsp Red chilli powder
- You need 1 tsp Turmeric powder
- Take 2 tsp Vinegar / lemon juice
- You need 3 tbsp Coriander powder
- Use 1 tsp Garam masala powder
- Get 2 tbsp Yogurt/curd
- Prepare 2 Bay leaves
- Prepare 1 Star anise
- You need 2 Black peppercorns
- Provide 1 small bunch Cilantro leaves finely chopped
- You need 1 small bunch Mint leaves finely chopped
- Provide As needed Cashew nuts (optional)
- Take As needed Raisins (optional)
- Prepare 1 sprig Curry leaves( optional)
- Provide As needed Water
- Provide To taste Salt
- Get As needed Oil
- Provide As needed Ghee/clarified butter -As needed
Instructions to make Kerala Malabari Style Fish Biryani:
- Clean, wash, & drain the fish pieces. Make a paste with half of the chilli powder, turmeric powder, coriander powder, lemon juice, & salt adding very little water. Marinate the fish pieces with the prepared marinade and keep it aside for at least 30 mins.
- Make a paste of green chilies and ginger-garlic paste and keep it aside. Heat oil in a large pan. Add curry leaves and marinated fish. Deep fry the fish and drain them on a paper towel.
- In the same pan, add more oil if needed. Add the sliced onions and saute until golden brown and translucent. Add the chopped tomatoes and saute until soft and mushy. Add the chilies-ginger-garlic paste and fry until the raw smell goes away. Add the remaining spice powders and mix well. Cook on medium flame for 5 mins until the oil starts to separate, stirring occasionally. Add the yogurt and mix well. Cover with a lid and cook for low flame for 5 mins.
- Add the fried fish pieces and carefully coat the masala over the fish pieces making sure not to break them. Cover and cook for another 10-15 mins. Remove from flame and keep it aside.
- Heat ghee in a pan. Fry raisins and cashews. Drain them on a paper towel and keep it aside.
- In a large vessel, boil water. Add salt and the whole spices-bay leaves, star anise, and peppercorns. Add washed rice and cook on medium flame until the rice is cooked. Drain the rice and keep it aside.
- In a biryani pot, melt 1 tsp of ghee. Spread the first layer of rice. Layer the fish masala evenly over the rice without breaking fish pieces. Layer the remaining rice. Garnish with chopped mint + cilantro leaves, fried raisins + cashews, and sprinkle ghee. Close the lid and simmer for 10-15 minutes. Remove from flame and keep it aside covered for another 10 mins.
- Gently mix it well with the masala making sure not to break the fish pieces. Serve yummy & delicious fish biryani along with raita and pickle of your choice.
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