Hello everybody, welcome to our recipe page, if you're looking for Avial Kerala style mixed vegetable curry with coconut & curd recipe, look no further! We provide you only the perfect Avial Kerala style mixed vegetable curry with coconut & curd recipe here. We also have wide variety of recipes to try.
Before you jump to Avial Kerala style mixed vegetable curry with coconut & curd recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should recognize is that apples have more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you pick up some apples, their in the produce isle. You will find that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to avial kerala style mixed vegetable curry with coconut & curd recipe. You can have avial kerala style mixed vegetable curry with coconut & curd using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Avial Kerala style mixed vegetable curry with coconut & curd:
- Provide ash gourd
- Get yam
- Prepare pumpkin
- Take drumsticks
- Prepare carrot
- Get yellow cucumber
- Get potato
- Get yogurt
- Take Salt
- Get turmeric powder
- Use For paste
- Prepare grated coconut
- Take green chillies
- Take cumin seeds
- Get curry leaves
Steps to make Avial Kerala style mixed vegetable curry with coconut & curd:
- Grind the grated coconut, cumin seeds, green chillies with sufficient water to a fine paste.
- Cut the vegetables into 3 inch long strips & washed them well.
- In a kadai heat sufficient water & add the vegetables. Cook the vegetables with turmeric powder & salt.
- When the vegetables are half cooked add the coconut,cuminseeds paste.
- Then add the whipped yogurt to the curry & cook for another few mints.
- Garnish/ season with curry leaves.
If you find this Avial Kerala style mixed vegetable curry with coconut & curd recipe helpful please share it to your friends or family, thank you and good luck.