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Before you jump to Lentil curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual serving of soda pop is merely eight ounces big. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lentil curry recipe. To cook lentil curry you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lentil curry:
- Use 1/2 kg split yellow lentils
- Get 1 c heavy coconut milk
- Provide 1.5 c light coconut milk
- Prepare 1 large onion
- Provide 4 cloves garlic minced
- You need 1 tsp tumeric
- Take 1/2 tsp black pepper
- Get To taste salt
- Prepare 2 TBS oil
Steps to make Lentil curry:
- Boil the lentils till tender
- In a sufuria, fry onions in oil till softened. Add garlic and cook through.
- Add spices and the previously boiled lentils, stir and add the light coconut milk. Allow to simmer until reduced
- Add the heavy coconut milk and adjust salt. Simmer for a few minutes and remove from heat. Serve with accompaniment of your choice
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