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Before you jump to Salmon Coconut Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier selections.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to salmon coconut curry recipe. You can have salmon coconut curry using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Salmon Coconut Curry:
- Get 500 gm Salmon
- Get 3 tbsp Coconut oil
- Take 1/4 cup Tamarind water
- You need 1 tsp Fennel seeds
- Use 1 tbsp Curry leaves
- Get 1 Onion finely chopped
- Provide 2 Tomatoes finely chopped
- Use 1 Green chilli finely chopped
- Prepare 1 tbsp Ginger chopped
- Provide 1 tbsp Garlic chopped
- Take 1/2 tsp Turmeric powder
- Use 1 tsp Chilli powder
- Use 1 tbsp Coriander powder
- Take 1 cup Coconut milk
- Prepare As needed Salt
- Prepare 1 tbsp Coriander chopped
Instructions to make Salmon Coconut Curry:
- Wash Salmon in running cold water for 5 to 7 times. Cube it rub with 1/4 tsp of turmeric and salt. Keep aside. Soak small piece of tamarind in 1/4 cup of warm water. Squeeze the juice and keep aside.
- Heat oil in kadai once hot add fennel seeds. Once splutter add curry leaves and onion. Saute until onion turns into golden brown and add chopped chilli, ginger and garlic.
- Once raw smell goes off add chopped tomato,tamarind water, remaining turmeric powder, chilli powder and coriander powder. Add salt. Close with lid and cook until the oil separate from the sides. It looks like thick gravy.
- Now it's time to add coconut milk. Stir and let it boil for another 5 minutes in low flame. Now add salmon pieces and cook for 5 minutes in low flame. It won't take much time to cook.
- Now open the lid and cook for another 3 minutes. Garnish with coriander leaves, adjust the salt level and serve hot wit steamed rice
- Yummy and healthy salmon coconut curry is ready.
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