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Before you jump to Chinese Green Chilli Chicken Curry π recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chinese green chilli chicken curry π recipe. You can have chinese green chilli chicken curry π using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Green Chilli Chicken Curry π:
- Prepare Boneless chicken (1 kg)
- Provide Salt (1 tsp)
- Get Black pepper powder (1 tsp)
- Provide Crushed red chilli flakes (2 tbsp)
- You need Green chillis (5 sliced)
- You need Vinegar (1 tbsp)
- Provide Garlic paste (1 tsp)
- Provide Oil (1/2 cup)
- You need Water (1 cup)
- Use Cornflour slurry (1/2 cup for thickening)
- Use Spring onions for garnish (1/2 cup)
- Provide Serve with my chinese fried rice
Steps to make Chinese Green Chilli Chicken Curry π:
- In a wok heat oil add chicken and garlic paste, sautΓ© until white. Then add vinegar, spices and green chillis. Now mix well.
- Add water and cook on low flame until chicken is done. Then turn the flame high, make the curry. After that turn flame low add cornflour slurry for a little thickening but nit too much. Garnish with chopped spring onions. Serve hot with chinese fried rice. Enjoy
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