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Before you jump to Gingerbread Mug Cake recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why people tell you that you should eat an apple every day. In this post we just covered several of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to gingerbread mug cake recipe. To make gingerbread mug cake you only need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Gingerbread Mug Cake:
- Prepare 1/2 Banana - mashed
- You need 1 Scoop Vanilla Protein Powder
- Take 1/4 Cup Organic Apple Sauce
- Provide 1 Tbsp Molasses
- Prepare 1 Tsp Ground Ginger
- Provide 1 Tsp Ground Cinnamon
- You need 2 Egg Whites
- You need 1/2 Tsp Baking Powder
Steps to make Gingerbread Mug Cake:
- Mix all ingredients into a microwaveable safe bowl. Microwave for around 2:15-2:30min until soft and fluffy (like a cake!).
- Top with anything you like! (I topped it with extra banana, blueberries, and peanut butter) 👍
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