Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken Stew - Kerala Style recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Stew - Kerala Style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Select a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, isn’t going to provide burgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken stew - kerala style recipe. To cook chicken stew - kerala style you need 23 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Stew - Kerala Style:
- Prepare 250-300 gm chicken on bones, curry cut
- Provide 1/2 cup raw papaya, cubed
- Prepare 1 carrot, cubed
- Use 8-10 beans, cut
- Prepare 5-6 mushrooms, diced
- Provide 1/4 cup green peas
- Provide 2 & 1/2 cups thin coconut milk
- Prepare 1 cup thick coconut milk
- Use 1-2 tbsp. coconut paste
- Prepare 2 tbsp. coconut oil
- Provide 1 inch cinnamon stick
- Get 3-4 green cardamoms
- Get 4-5 cloves
- Prepare 1-2 star anise
- You need 1-2 bay leaves
- Prepare 1 onion, chopped
- Use 1 sprig curry leaves
- Provide 2-3 cloves garlic, chopped
- Prepare 1 inch ginger, chopped
- Provide 2 fresh green chilies, slit
- Use to taste salt
- Use 1/4 tsp. pepper powder
- Get 1 tsp. coriander leaves
Steps to make Chicken Stew - Kerala Style:
- Heat oil in a pan and temper with the cinnamon, cardamoms, cloves, bay leaves and star anise.
- Add ginger, garlic, onion & curry leaves. Saute till the onion is translucent.
- Add the chicken, veggies and green chilies. Give it a mix.
- Add the thin coconut milk, salt and pepper. Simmer on a low flame till everything is nicely cooked.
- Add the thick coconut milk and coconut paste. Give it a stir and bring it to a boil. Switch off the flame.
- Garnish with coriander leaves & serve with appam, idiyappam or just plain steamed rice.
If you find this Chicken Stew - Kerala Style recipe valuable please share it to your close friends or family, thank you and good luck.
