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Before you jump to Baked barbeque Chicken Breast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the popular fast food places have widened their menus. There are lots of salads around these days. You could also select Chili. You can get baked potatoes. Fruit is normally offered. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. You’ll keep calorie and fatty food count lower and save yourself dedication.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked barbeque chicken breast recipe. You can cook baked barbeque chicken breast using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked barbeque Chicken Breast:
- Use 3 Tbsp Apple Cider Vinegar
- Take 4 chicken breasts
- Get 1 Tbsp Soya sauce
- Prepare 1 Tbsp oyster sauce
- Provide 1 Tsp black pepper powder
- Get Pinch salt
- Use 1 Tbsp barbeque sauce
Instructions to make Baked barbeque Chicken Breast:
- Marinate chicken with all the ingredients for a minimum of an hour to over night
- Place the marinated chicken in baking pan and brush a little oil or butter then into the oven at 200°c for 40 mins.
- After the first 20 mins brush some more oil and turn the chicken until fully cooked. Serve with some Coriander leaves and your favorite sweet and chilli sauce.
- Ready to serve.
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