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Before you jump to Mike's Beef Stew & Baguettes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the well-known fast food places have expanded their menus. Now you can find a range of salads. You could also pick out Chili. You could possibly get baked potatoes. Fruit is normally obtainable. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mike's beef stew & baguettes recipe. You can have mike's beef stew & baguettes using 19 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Beef Stew & Baguettes:
- Prepare 1 (4 lb) Prime Rib [bone in]
- Use 1/8 Cup Frying Oil
- Get 1 Cup AP Flour [add 1 tbs salt & 1 tbs cracked black pepper to flour]
- Get 1 can (28 oz) Crushed Tomatoes [with juice - use half]
- Get 1 can (6 oz) Tomato Paste [use 1/2]
- Use 4 boxes (23 oz) Swansons Beef Stock [reserve 1]
- Take 1/4 tsp Each: Dried Thyme - Dried Rosemary - Dried Basil - Dried Oregano
- Provide 2 Whole Bay Leaves
- Provide 1 pack (1 1/2 oz) McCormick Beef Stew Seasoning [this addition really does add an extra kick to your stew]
- Use 7 Cloves Fresh Garlic [smashed & minced]
- Provide 1 Tbsp Granulated Onion Powder
- You need 3/4 Tbsp Black Pepper
- Prepare 2 Dashes Celery Seed
- Use 1 LG Tomato [large dice]
- Take 1/2 Cup Quality Burgundy Wine
- Prepare 2 Medium White Onions [rough chop]
- Provide 1 Cup Celery [rinsed - 1" chop]
- Get 1 1/2 Cups Carrots [rinsed - peeled & 1" chop]
- Take 5 Medium Idaho Potatoes [washed - peeled & chopped into 1" cubes]
Steps to make Mike's Beef Stew & Baguettes:
- Heat thick bottomed pot and add oil.
- Coat rib with flour, salt and pepper mixture on all sides. Including sides.
- Add prime rib to heated oil.
- Sear prime rib in oil. Prepare flour mixture with 1 tbs salt and 1 tbs black pepper.
- Sear on all sides - including sides until meat is throughly browned. This will pull the sugars in the meat to the top.
- Pull seared prime rib from pot and set to the side.
- Add a small amount of beef broth to pot. Bring up to a boil and scrape all of those delectable tid bits from the base of pot.
- Add all dried seasonings, wine, 1/2 of your tomato paste, garlic, McCormick packet, broth, [reserve 1 box] 1/2 of your canned tomatoes and 1 large diced tomato to the pot. Wisk well.
- Add prime rib to pot. Simmer on medium for 3 hours covered. Or longer, until your meat is melt in your mouth tender. Carefully flip prime rib over 1/2 way through your simmer. Stir stew regularly.
- Pull your prime rib. Allow to cool just slightly.
- Skim any floating fat from the top of broth with a ladle as there will be some. It's easy to remove. 1st picture: floating fat. 2nd picture: fat removed.
- Fat removed.
- Chop your vegetables. Peel and chop your potatoes last. Otherwise, they'll brown. If you do decide to chop them early, place them in a bowl fully covered in ice water.
- Add your vegetables to pot.
- Chop your prime rib into 1" pieces. Disgard any fat that's attached.
- Add meat to pot.
- Add additional broth as needed. Simmer until carrots and potatoes are tender. About a half an hour. Your potatoes will absorb quite a bit of your original fluids so know additional broth might be needed.
- Baguettes are a sturdy bread capable of holding up to a hot, heavy broth. Slice your pre-baked baguette bread into 4" pieces, lightly coat with EVOO or butter and toast in the oven at 350° for 7 to 10 minutes. Or, until bread is crispy. You can also serve it fresh.
- Plate stew and garnish with fresh parsley. Serve with warm baguette bread.
- Enjoy!
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