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Before you jump to Mango and coconut curry (vegan) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Pick water, juice or milk as a drink. When you consume a large soft drink you are introducing too much empty calories to your day. One serving of pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is usually no less than 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mango and coconut curry (vegan) recipe. To make mango and coconut curry (vegan) you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mango and coconut curry (vegan):
- Get 3 small onions
- Take 2 cloves garlic
- Prepare Splash Garlic oil
- Provide 1 spoon chilli flakes
- Get 1 spoon turmeric
- Take 1 spoon Garam Massala
- You need 1 spoon mustard seeds
- You need 1 spoon veg billion
- Take 1 beetroot
- Use 1 large radish
- Get Tin mango
- Prepare Tin coconut
- Get Tin chickpeas
Instructions to make Mango and coconut curry (vegan):
- Fry the onions and garlic in the garlic oil until clear
- Add the spices and fry until the mustard seeds pop and crackle
- Scoop the onions and spices to the side of the pan. Dice and add the vegetables. Fry until just tender
- Add the tins of mango, coconut and chickpeas
- Put the noodles on to boil
- Once the noodles are ready, serve topped with sesame seeds
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