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Before you jump to Baked Bar-B-Q ribs recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your drink needs to be water or juice or milk. When you drink a large soft drink you are introducing a lot of empty calories to your day. Usually a single portion of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy choices.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Often what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked bar-b-q ribs recipe. To make baked bar-b-q ribs you need 5 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Baked Bar-B-Q ribs:
- Get garlic powder
- Take season salt
- Prepare Memphis Style barbecue seasonings
- Provide Black pepper
- Use You can do what ever kind of seasonings you like .This is my favorite. I love bold taste.
Instructions to make Baked Bar-B-Q ribs:
- Preheat oven to 400°F
- Beef or Pork spare ribs
- Season with garlic powder
- Season salt
- Memphis Style barbecue seasonings
- Black pepper
- Then coat with yellow mustard.
- Cover with foil paper.
- Bake for about a 1/2hour.
- Pour off the oils and juice from the ribs.
- Pour sauce over the ribs cover back with foil put back in oven .bake for another 20 minutes
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