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White beans curry
White beans curry

Before you jump to White beans curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Select water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Generally, though, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps normal water.

Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to white beans curry recipe. You can cook white beans curry using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make White beans curry:
  1. Provide 2 cups preboiled white beans
  2. Take 1 large onion
  3. Provide 2 large tomatoes
  4. You need 1 teaspoon mixed spices
  5. Take 1 tablespoon tomato paste
  6. Use 1/2 tablespoon soysauce
  7. Prepare 1/2 tablespoon curry powder
  8. Provide 1 tablespoon ginger- garlic paste
  9. Provide Cooking oil
  10. Provide Salt ti taste
  11. You need 3/4 cup water
  12. You need 1 green capsicum
Instructions to make White beans curry:
  1. Fry the onions in some oil till almost brown. Add in the ginger-garlic paste and stir
  2. Add in the tomatoes, stir and cover for a few seconds for them to stew
  3. Add in the tomato paste, salt, soysauce, curry powder and mixed spices. Stir to mix well
  4. Add in the green capsicum. Then finally add in the beans and stir well.
  5. Add in the water to your liking. Cover and allow them to simmer for 2 minutes. Serve and enjoy with rice

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