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Before you jump to Kathal masala dry curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the popular fast food places have widened their menus. There are many salads around now. You could get chili. You can purchase a baked potato. You can pick fruit. There are a lot of alternatives that don’t include eating something deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself dedication.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kathal masala dry curry recipe. You can cook kathal masala dry curry using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Kathal masala dry curry:
- Get 500 gms Kathal(jackfruit)
- Get 1 Medium onion, finely chopped
- Get 2 Medium tomatoes (1 deshi and 1 apple tomato), chopped
- Prepare 1 Green chilli, chopped
- Get 1 tsp Ginger, grated
- You need 1/2 tsp Garlic, grated
- You need 1 Bay leaf
- Take 1/3 tsp Panch phoran
- You need 1 tsp Coriander powder
- Use 1/2 tsp Cumin powder
- Use 1/2 tsp Kashmiri red chilli powder
- Prepare 1/3 tsp Turmeric powder
- Prepare 1 piece each Khada garam masala
- You need 1/2 Black cardamon
- You need 2 Small cardamom
- Get 3 Pepper corn
- Prepare 2 Cloves
- Provide 2 tsp Oil
- Get 1 tsp Ghee
Steps to make Kathal masala dry curry:
- Cut the kathal to thin slices (julienne). Cook with turmeric and a little oil, in microwave oven till half cooked. - In a wok heat the oil and ghee. Splutter the ponch phutan. Cook the garam masala in low heat till the aroma comes. Add onion and bay leaf and saute to get a translucent onion.
- Then add ginger, garlic, green chilli, tomatoes and salt. Mix well. Cover and cook in low heat till the tomatoes are soft and mushy and the are separated. - Now add the half cooked kathal, coriander, cumin, red chilli powder 2 tbsp water. Mix well, cover and cook in low flame for 5 minutes.
- The curry is ready to serve. Garnish with coriander leaves.
- Notes:- - - Cooking in microwave oven saves time. - Preparing masala in low flame takes time, but enhance the taste of recipe many fold.
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