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Before you jump to Brazilian curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the famous fast food places have widened their menus. There are many salads around today. Chili is definitely another choice. Baked potatoes can even be purchased. You could get fruit. There are a lot of possibilities that don’t involve eating something deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to brazilian curry recipe. You can have brazilian curry using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Brazilian curry:
- Provide 4 chicken breasts
- Get 150 g prawns
- Use 400 ml coconut milk
- Provide Coconut oil or veg oil
- Prepare Large onion (2 small)
- Provide 2 cloves garlic
- You need Juice of 2 limes
- Take Fresh chillies to taste, I used 3 spicy ones
- Get 2 spoonfuls smooth peanut butter
- Prepare 1 chicken stock cube
- Use 1 fish stock cube
- Get Cup water
- You need Fresh coriander and chopped cashew nuts to serve
- Provide Rice to serve
- Get Salt if needed, I didn't use it
Steps to make Brazilian curry:
- Chop onions, garlic and chillies.
- Fry onions and chillies gently in oil. When soft, add garlic, cook for 2-3 mins
- Add coconut milk, stir and cook for 2-3 mins. Add peanut butter, juice of 2 limes and both stock cubes
- Cook for about 5 mins, add cup of water if too thick
- Add chopped chicken and cook for 8-10 mins. Add prawns and cook for further 4-5 mins.
- Serve with rice, coriander and chopped cashew nuts :)
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