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Before you jump to Tamale Egg Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food choices have been widened considerably. Now lots of them offer you salads. Chili is another option. Baked potatoes can even be bought. Fruit is normally offered. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tamale egg casserole recipe. To cook tamale egg casserole you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tamale Egg Casserole:
- Use 8 eggs
- Provide 1/2 cup Vidalia Onion
- Provide 1/2 cup chopped Red Bell Pepper
- Get 1/4 cup Half n Half
- Get 1/4 cup grated parmesan cheese
- You need 1 tbsp Crushed Garlic
- Take Black Pepper
- Get 8 frozen or fresh Beef Tamales (susbstitute any flavor)
- Get butter
Instructions to make Tamale Egg Casserole:
- Preheat oven to 350. Then line tamales (you may need to split a few tamales to cover pan) on a buttered 6x6 pan. With a spatula press down tamales to create a base layer so egg mixture sits on top.
- In a bowl wisk eggs, onion, red pepper, half n half, parmesan cheese, black pepper, and garlic until well incorporated.
- Pour egg mixture on top of tamale base. Place in oven for 20 to 25 minutes or until egg mixture is firm.
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