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Before you jump to Matumbo Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t offer hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to matumbo stew recipe. To cook matumbo stew you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Matumbo Stew:
- Provide matumbo
- Use small onion sliced
- Use garlic cloves -sliced
- Prepare oil
- Prepare large tomatoes
- Get Royco
- Take beef cubes
- Use Salt
- Provide green pepper - sliced
Instructions to make Matumbo Stew:
- Wash the matumbo and cut it to small tiny pieces. Then cook the matumbo for 3 hours until soft to your liking by simmering in water.
- When cooked, in a suitable sufuria, fry the onion and garlic until slightly brown
- Add the tomatoes and cook until soft add little water if the mixture Starts to stick at the surface.
- Add the beef cubes and allow to melt for a few seconds before mixing into the tomato mix.
- Add the peppers and cook for 1 minute, then the cooked matumbowhich you should also mix into the mixture.
- Then dissolve royco in 10 mls of cold water before pouring into the simmering stew. Add salt to taste.
- Then cook for about 3 minutes. Serve with Ugali of rice.
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