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Before you jump to Quick Korma Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
And now you understand why individuals tell you that you ought to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to quick korma curry recipe. You can cook quick korma curry using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Quick Korma Curry:
- Prepare 1 bunch Kale
- You need 1 slice Onion
- Provide 1 dash Paprika
- You need 1 Boiled Rice
- Get 2 large Garlic Clove
- Take 1 dash Mixed Herbs
- Use 2 tbsp Sunflower Oil
- Use 150 ml Chicken Gravy
- Prepare 1 dash Garam Masala
- Take 1 Salt and Pepper
- Take 1 slice Chicken Chunks
- Prepare 150 grams Frozen Mixed Veg
- Get 2 Boiled New Potatoes
- You need 1 Pataks Chicken Korma Sauce
Instructions to make Quick Korma Curry:
- Heat up the oil in a pan, add sliced onions, garlic, salt and pepper and sweat until translucent.
- Add chicken chunks and fry until cooked on the outside. Close the pot with the lid and allow it to steam. (Omit this step if you are making a Vegetarian version :)
- Add Patak's Korma Sauce to the pot, mix up chicken gravy granules and add garam masala, mixed herbs and paprika.
- Chop the boiled potatoes into bitesize chunks and add that along with a handful of kale.
- Add a handful of frozen veg and close the pot again. Lower the heat and let the pot simmer for 5 minutes. Stir then lift the lid and cook for another 10.
- Stir once more, put the heat up a notch and let the sauce boil. Put your rice on to boil.
- Lower the heat after 5 minutes and let the sauce simmer whilst the rice cooks.
- Dish out the Rice and make a well in the centre, then spoon out the sauce into the middle and around the top of the rice.
- Add a few spinach leaves to garnish and a sprinkle of salt and pepper to season.
- Serve and Enjoy :D
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