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Before you jump to Moong masoor dal (yellow and red lentil curry) Vegan 🍃 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food menus have been widened a great deal. Now you may get a range of salads. You may also pick out Chili. Baked potatoes may also be purchased. You can choose fruit. There are lots of healthy options that do not include putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to moong masoor dal (yellow and red lentil curry) vegan 🍃 recipe. To make moong masoor dal (yellow and red lentil curry) vegan 🍃 you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Moong masoor dal (yellow and red lentil curry) Vegan 🍃:
- You need 1 cup Moong daal / yellow lentil.(soaked) for half an hour in water
- Take 1 cup Masoor daal / red lentil (soaked) for half an hour in water
- Take 1 tsp Salt or to taste
- Take 1/4 tsp Turmeric powder
- Provide 1 & 1/2 tsp Red chilli powder
- Provide 🌻For Tempering / Tadka
- Take 4 Tbsp vegetable Oil
- Use 1/2 tsp cumin seeds
- Take 2-3 garlic cloves cut into thin slice
- Provide 1/4 tsp Asafoetida
- Provide 🌻For garnish
- You need Fresh cilantro & green chilli chopped
- Get 1/4 tsp garam masala for sprinkle
Instructions to make Moong masoor dal (yellow and red lentil curry) Vegan 🍃:
- Wash both dal well till all cloudy water run clear. - Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done. - If you noticed lentil too dry so you can add half a cup boiled water or as you needed.
- Tempering / Tadka: - Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sauté till the garlic is turn in to brown colour and mix well. - Add this mixture to the cooked dal and mix well.
- Add green chillies, coriander sprinkle some garam masala powder cover and Cook for a minute. - Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan.
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