Hey everyone, welcome to my recipe page, if you're looking for Beans ball recipe, look no further! We provide you only the perfect Beans ball recipe here. We also have wide variety of recipes to try.
Before you jump to Beans ball recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to the store. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to beans ball recipe. You can cook beans ball using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beans ball:
- Get 1 cup cooked beans
- Prepare 1/2 tsp ginger powder
- Take 1/2 tsp garlic
- Provide 1/2 tblsp curry
- Provide 1 onion
- Provide 1 Scott bonnet
- Provide 4 habanero pepper
- Use 3 seasoning cubes
- Use Pinch salt
- You need For coating
- Take Crushed Conflakes
- Provide Flour
- Prepare Salt
- Use Curry
Steps to make Beans ball:
- Start by cooking bean in apot till tender,use mortar to crush the beans
- Put in grounded Scott bonnet,habanero pepper,onion,and the rest of the spices.
- Grease your hand with some oil.mix the bean and make some bells
- Combine flour, curry and salt, put water to make paste
- Dip ur ball in a flour paste and coat them with cornflakes
- Heat oil In a pan,then fry them for 5-8mn.
If you find this Beans ball recipe valuable please share it to your friends or family, thank you and good luck.
