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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. There are lots of salads available these days. You can also choose Chili. Baked potatoes can also be purchased. You can get fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Fish Curry:
- You need 3 White fish fillets (catfish, flounder or other white fish)
- You need 1 Large White Onion (chopped)
- You need 3 Garlic cloves (minced)
- Take 2 tbsp olive oil
- Provide 2 cup chicken broth
- You need 1/2 tsp cayenne pepper
- Use 1 tsp turmeric
- Provide 1 1/2 tsp garam masala
- Use 1 tsp curry powder
- Use 1/2 tsp cumin
- Use 1/2 cup coconut milk
- You need 1 salt and pepper
- Prepare 1 squeeze fresh lemon juice
- Get 1 tbsp tamarind paste (optional)
- Get 1 fresh cilantro chopped (for garnish)
Instructions to make Fish Curry:
- Heat the oil in a large pot over medium heat; saute the onion for about 5-7 minutes, until softened then add the garlic and saute for a few seconds more.
- Add the salt, pepper, cayenne pepper, turmeric, garam masala, curry powder, and cumin, chicken broth, coconut milk, lemon juice, tamarind paste and cilantro.
- Bring to a simmer then reduce heat to low and add the fish, being careful not to over-stir (the fish will break apart). Cook for 10-15 minutes, stirring occasionally (very carefully) until the fish is cooked through. Serve over basmati rice.
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