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Before you jump to Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Now the question is, exactly why are these kinds of vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And also by eating apples you could reduce your chances of getting breast or lung cancer. That point by itself really should be enough to make sure people are eating at least one apple a day.
I am hoping I have revealed some information that defined why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce isle. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to baked oatmeal recipe. To make baked oatmeal you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Baked Oatmeal:
- Prepare 3 eggs
- You need 1 cup water or milk
- You need 1/2 cup oatmeal
- You need 1 cup fruit of your choice
- Prepare 1 cup nuts, crushed
- Get Handful raisins
- Take to taste cinnamon, nutmeg
Steps to make Baked Oatmeal:
- Grease your baking dish and preheat your oven at 350°/175°.
- Mix all the ingredients together and pour the batter into your dish. Bake for 30 mins.
- Serve hot with maple syrup/honey if desired.
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