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Before you jump to Potato chickpea curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now plenty of them offer you salads. Chili can be a different option. You can get baked potatoes. You could get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you do this you may keep your fat content as well as your calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato chickpea curry recipe. To cook potato chickpea curry you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Potato chickpea curry:
- You need 8 potatoes
- Provide 1 onion, chopped
- Take 3 garlic cloves
- Provide 1 1/2 cup peas
- Get 1 can chickpeas, drained and rinsed
- Use 6 tomatoes
- Get 1 piece ginger, grated
- Get 4 tsp garam masala
- Provide 1 tsp cayenne pepper
- Take 4 tsp curry powder
- Prepare 2 tbsp vegetable oil
- Prepare 1 can low-fat coconut milk
- Use 2 tsp salt
- Take 2 tsp ground cumin
Steps to make Potato chickpea curry:
- Peel potatoes and cut into one inch cubes. Place in pot and add salted water. Bring to a boil on high heat. Simmer until potatoes are soft when poked with a fork. Remove from heat. Drain in a collander and put potatoes in pot. Set aside.
- In a large saucepan add the vegetable oil, chopped onion, garlic and grated, fresh ginger. Saute on medium heat until onions are see through. Add seasonings. Continue cooking for two more minutes. Add coconut milk and vegetables and simmer for 15 minutes. Serve with rice and/or naan bread.
- Enjoy!
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