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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads available these days. You can get chili. Baked potatoes can even be purchased. You can make fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 17 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry:
- Get 1 medium roaster chicken
- Provide 3 medium potatoes
- Provide 1/4 cup Vegetable oil for cooking
- Prepare 1/2 tbs tumeric powder
- Use 1 heaped tbs mixed powder
- Take 1 heaped tbs curry powder
- Get 1 tbs jeera powder
- Get 1/4 tbs coriander powder
- Prepare to taste Black pepper
- Get to taste Salt
- Prepare 1 tbs ginger & garlic paste
- Take 1 medium + 1 large onion
- Take Garam masala
- Get 2 whole bay leaves
- Get 1 large cinnamon sticks
- You need 2 cloves
- Get 2 cardamom pods
Instructions to make Chicken Curry:
- Cut Chicken into desired pieces. Wash and drain thoroughly. Cut medium potatoes into 4 slices.
- Chop onions, garlic and ginger into small pieces.
- Place oil into a pot on medium flame. Add garam masala ingredients
- After a minute, add garlic and ginger and stir until golden brown.
- Add onions and turn flame on high heat and cook until mostly brown. Lower the heat and add lid until it becomes soft and tender
- Add (2 pinches of) salt and pepper to taste, all the spices (listed in ingredients). At this point, put the flame high and cook for 1-2 minutes and then add few drops of water.
- Once stirred, place lid on and cook between 9-11 minutes on low heat
- Once masala spices has turned dark, add your chicken and stir well. Cover once again until the water gets absorbed and evaporated. Cook on medium heat.
- Add cut potatoes and continue to cook for 7-8 minutes, until half soft.
- Add more water (up to 1.5 cup) and make sure it cooks well into the chicken and potatoes for 10-12 minutes.
- Once cooked and half of water has evaporated, garnish with coriander and you have finished.
- Serve with boiled rice, paratha’s or alone.
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