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Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the impact apples have on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples may actually help people steer clear of the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to easy tamale pie recipe. You can have easy tamale pie using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Tamale Pie:
- Take Filling
- Prepare ground beef
- Prepare onion diced
- Provide jalapeños (or as many as you like)
- Use cans of pinto or black beans
- Provide crushed tomatoes
- Get Topping
- Get Jiffy cornbread mix
- Prepare can creamed corn
- You need egg
- You need shredded cheddar cheese
Instructions to make Easy Tamale Pie:
- Preheat oven to 400
- In a cast iron skillet brown the beef, then drain.
- Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat.
- Combine the beans and tomatoes with the beef and onions.
- In a mixing bowl mix the 1st 3 ingredients for the topping.
- Add the cornbread mixture on top of the beef mixture.
- Add cheese and bake for approximately 25 minutes or until golden brown.
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