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Before you jump to Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. Now quite a few of them offer salads. You might get chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken pot pie recipe. To make chicken pot pie you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Pot Pie:
- Take 1 pie crust (store bought or homemade)
- Provide 4 tbsp. unsalted butter
- Prepare 1/2 small onion, diced
- Take 2 cloves garlic, minced
- You need 1/4 cup all purpose flour
- Prepare 1 1/2 cups unsalted chicken broth
- You need 1/2 cup heavy cream (whole milk or half and half work also)
- Take 1/2 tsp. each dried thyme, salt
- Prepare 1/4 tsp. each pepper, poultry seasoning
- Provide 1 tbsp. freshly chopped parsley
- Get 2 cups cooked, shredded chicken
- Get 1 cup peeled and diced carrots
- You need 1 cup peas (we use small broccoli florets instead)
- Provide 1 small potato, peeled and diced
- Prepare 1/4 cup shredded cheese of choice (optional)
- Provide 1 large egg, beaten
Instructions to make Chicken Pot Pie:
- Start by cooking your veggies… the carrots, peas (or broccoli in our case) and potatoes. We just combine everything in a large pot of water and boil until everything is just tender, about 4-6 minutes. Then set them aside.
- In a large pot or Dutch oven, melt the butter over medium heat. Once melted, add the onion and cook until translucent, about 3-4 minutes. Add the garlic and cook a minute or so more, until fragrant.
- Increase the heat to med-high and sprinkle the flour over the onion. Stir to incorporate and cook while stirring for a minute or two. Then, whisking continually, slowly add in the chicken broth and the cream. Stir in all the seasoning and whatever else you'd like and let it come to a low boil.
- Once it reaches a boil, reduce the heat down to med-low and allow to simmer until it has thickened, about 7-10 minutes. Taste to make sure it doesn't need any additional seasoning, then remove it from the heat. Stir in the cheese (if using) until it's melted and incorporated in. Then stir in the chicken and veggies.
- Preheat the oven to 375°F. Lay the first pie dough disc into the bottom of a 9" pie dish. Pour the filling over the top. Lay the second dough disc over the top and trim any overhanging dough from around the edges. Use a fork or your fingers to crimp the edges and seal it.
- Use a small, sharp knife to cut a few slits across the top, so the steam can vent. Use a pastry brush to brush the beaten egg all over the top crust. Bake for 35-45 minutes, or until the crust is golden brown. Use a pie shield if you'd like to prevent the edges of the crust from browning too much too quickly. I put it on before putting the pie in the oven and take it off with about 10 or so minutes left of bake time.
- Allow it to cool for 10 minutes before slicing and serving. Refrigerate any leftovers.
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