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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Select a drive through for a restaurant which is known for catering to people with healthier palates. For example, Arby’s does not serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. To make cauliflower curry you only need 20 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower curry:
- Use 1 medium size cauliflower
- Take 1 cup chopped potato
- You need 1/2 tsp turmeric powder
- Prepare 1/2 tsp Kashmiri red chilli powder
- Take salt as per taste
- Take 1 tsp cumin seeds
- Provide 1 bay leaf
- Prepare 2 cardamom seeds
- Take 3 clove
- Get 1 cinnamon sticks
- Take 1 tbsp clarified butter
- Get 1 tsp sugar
- Get 1 tsp cashew nut paste
- Get 1 cup tomato puree
- Get 2 dry red chillies
- You need 1 tsp cumin powder
- Use 1/2 cup boiled green peas
- You need 1 tbsp ginger paste
- You need 1 tsp garam masala powder
- You need 1/4 cup mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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