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Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Milk, juice and water would be the best selections for beverages. When you consume a large soft drink you are adding too much empty calories to your day. One serving of soda pop is eight oz.. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Generally, though, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are much better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chickpea curry recipe. To cook chickpea curry you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chickpea Curry:
- Prepare 2 cinnamon sticks
- Provide 4 pepper corns
- Get 2 cardamom pods, lightly crushed in a mortar
- Provide 3 shallots, peeled and roughly chopped
- Get 1 thumb sized piece of ginger root, peeled and finely chopped
- Provide 4 garlic cloves, peeled and crushed
- You need 1 tsp turmeric powder
- Prepare 1 chili flakes
- You need 1 tsp garam masala
- Provide 500 grams canned chopped tomatoes
- Provide 500 ml water
- You need 2 can chickpeas, drained (2×400g)
Steps to make Chickpea Curry:
- Heat some oil in a pan. When the oil gets hot, stir in cinnamon, cardamom and pepper corns
- As soon as the spices start sizzling, add in the shallots. Fry for 1min on high heat
- Then add ginger, garlic and the rest of the spices (turmeric, chili and garam masala). Shallots should be nicely browned
- When garlic gets fragrant (30sec), add tomatoes and water. Bring to a boil, then add chickpeas
- Cover and cook on low for 15-20min, season with salt and serve over rice or quinoa. Enjoy and be careful not to eat the pepper corns, cinnamon sticks and cardamom pods!
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