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Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. I am certain you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you know why people tell you that you should eat an apple every day. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. You will be able to locate many more benefits for your health in relation to apples. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to rajma curry recipe. To cook rajma curry you need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Rajma Curry:
- Take rajma red kidney besns
- Provide oil
- Provide bay leaves
- Get green cardamom
- Provide small cinnamon stick
- Provide medium sized onion finely sliced
- You need green chilli
- Prepare ginger garlic paste
- Get medium sized tomato made into puree
- You need Salt
- Provide red chilli powder
- Get turmeric powder
- Prepare roasted cumin seeds powder
- You need roasted coriander powder
- Use fresh coriander leaves
- You need rajma masala powder
- You need kasoori methi
Instructions to make Rajma Curry:
- Firstly, wash rajma and soak rajma in enough water for about 8 hours or soak it overnight.
- When we start making the curry, pressure cook rajma by adding enough water for about 8 - 10 whistles in a pressure cooker and rest it aside
- In a separate cooking pot, heat it, add oil, add cinnamon sticks, bay leaves, cardamoms and saute well.
- Add sliced onions and fry till slight golden brown, add slit green chillies.
- Add ginger garlic paste and saute well to get rid of raw smell.
- Add tomato puree and cook the puree for about 2-3 minutes on low flame.
- Add salt, red chilli powder, turmeric powder, cumin seeds powder, coriander seeds powder, rajma masala powder.
- Mix everything well and cook the whole masala on sim flame until the masala is cooked well or oil appears at the sides.
- Add pressure cooked rajma along with it's stock into the cooked masala and cook for about 10-15 minutes so that the masala gets into the rajma. Add little water if required.
- Garnish with chopped coriander leaves.
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