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Before you jump to Gujarati dal chawal recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good information. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. A solitary portion of soda is typically thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gujarati dal chawal recipe. To cook gujarati dal chawal you need 27 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Gujarati dal chawal:
- Provide 1 cup tuvar dal
- Get 1 tomato
- Use 1 green chili
- Use 5-6 kokum
- You need 8-10 curry leaves
- You need 14 cup jaggery
- Use to taste Salt
- Take Handful peanuts
- Use 1/2 table spoon coriander seeds powder
- You need 1/5 tablespoon ginger paste
- Take For tempering
- Provide 2 tablespoon oil
- Get 1 / 2tablespoon mustard seeds
- Take Pinch hing
- Get 1 / 2tablespoon methi masala (achari masala)
- Provide 1 / 2tablespoon turmeric powder
- Prepare 1 / 2tablespoon red chilli powder
- Use 2-3 cloves
- Prepare 1 bay leaf
- Prepare Pinch Cinnamon
- Use 1 / 2tablespoon dal masala
- Take For rice
- Use 1 cup rice
- Prepare to taste Salt
- Prepare as required Water
- Provide 1 tablespoon oil
- Take Half lemon
Instructions to make Gujarati dal chawal:
- Take tuvar dal in a bowl. Wash 3-4 times. And soak it for 20 minutes. Now take one cooker add dal and chopped tomato, peanut and green chilli
- Now close the lid. Keep the cooker at low flame and allowed to whistle three times. Turn off the gas and let the lid open. After the lid open wrisk the dal
- Add kokum, curry leaves, jaggery, salt, coriander seed powder and ginger paste in dal
- Take one small pan for tempering. Add oil and keep it on low flame when oil heated add mustard seeds in it.
- When mustard seeds starts crackle add hing, bay leaf, cinnamon,one red chilli, red chilli powder, methi masala, daal masala and turmeric powder
- Mix well all the ingredients In dal. Keep the dal at low flame.
- Take one bowl soak rice in it for 15 to 20 minutes now wash the rice with hands 4 to 5 times. Take one big vessel add water in it keep it on high flame
- When water starts boiling add oil, salt and lemon juice in it.
- Now add washed rice. Leave it on medium flame till cooked. Pour it in seive. So, extra water drain from it. Dal rice is ready to serve
- This Gujarati dal chawal is main meal serve in lunch.
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