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Before you jump to Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some good information that defined why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef and bean burritos recipe. You can cook beef and bean burritos using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Beef and Bean Burritos:
- You need large pack ground beef
- You need green pepper, chopped
- Take onion, chopped
- Provide minced garlic
- You need taco seasoning mix
- Use black pepper
- You need refried beans
- Prepare Flour Tortillas
- Prepare 4 cheese Mexican shredded cheese, or sharp cheddar cheese
- Provide jar of Salsa
- You need Sour cream
- You need Butter cooking spray
Steps to make Beef and Bean Burritos:
- Brown ground beef in a large pan, drain off any fat…..
- Put chopped green pepper, onion and minced garlic to sauté with ground beef…..Sauté until veggies are tender…..
- Add to ground beef mixture: taco seasoning mix, black pepper and your can of refried beans…..Mix all well……Remove from heat….
- Lightly spray a large baking pan with butter cooking spray….
- Place one flour tortilla on a plate……
- Place 2 heaping spoons of the meat mixture in the middle of the flour tortilla……
- Place some shredded Mexican cheese on top of meat mixture, then wrap tortilla up as if you were wrapping up an envelope…..
- Place wrapped up tortilla in a large baking pan, repeat until all meat mixture is used up……
- Pour your jar of salsa all over wrapped burritos…..
- Next place any remaining cheese over burritos…..
- Place baking pan in a preheated 350 degree oven for 10 minutes, or until Cheese has melted…..
- Serve and enjoy 😉! Make sure you put some sour cream on top of your burrito 🌯!!! 😊
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