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Before you jump to Mix Sabzi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s for example, doesn’t offer burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mix sabzi recipe. To cook mix sabzi you need 26 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mix Sabzi:
- Prepare 250 gm Cauliflower (phool ghobi)
- Use 250 gm Spring onion (hari pyaz)
- Prepare 3-4 Red Carrots (gajar)
- Prepare 2-3 Potato (aloo)
- Prepare 2 Red Tomato
- You need 1-2 Capsicum (shimla mirch)
- Use 100 gm Cabbage (bund gobhi)
- Provide 1/4 cup Oil(preferably mustard oil)
- Provide 1 Tbsp Cumin (white zeera)
- Take 1/2 tsp Black Cumin (kala zeera)
- Prepare 1 Tsp corriander seeds (sabut dhania)
- Take 1/2 tsp Mustard seeds (rai)
- Take 1/2 tsp Nigella (kalonji)
- You need 1/2 tsp Fenugreek seeds (meethidana)
- Use 3-4 Whole red chilli (sabut lal mirch)
- Take Few leaves of curry pata
- You need 1 Tbsp Red chilli powder (lal mirch)
- Use 1 Ginger piece finely chop
- Prepare 3-4 Garlic cloves finely chop
- Take 1 tsp Salt (adjust to taste)
- You need 1/2 tsp Crush Red chilli (kutti lal mirch)
- Take 1/2 tsp Termuric (haldi)
- Use 1/2 tsp Whole spice powder (garam masala)
- Get 1/2 tsp Mix Pickle (mix achaar)
- Prepare 3-4 Green chillies (hari mirch)
- Prepare 2 Tbsp Corriander chop ( hara dhania
Steps to make Mix Sabzi:
- Wash all vegies throughly. Cut cauliflower in florets.carrots, potatoes in cubes. Shred cabbage.take oil in a pan or wok. (if using mustard oil, first heat oil to high teperature, then cool it down to room temperature and thn use it). On low flame add zeera, sabut dhaia, sabut lal mirch, rai, meethidana, currypata,kalonji.dont burn.just as to splatter add chop garlic, chop ginger.fry a minute.add only chop white part of spring onions. Fry to translucent. Add finely chop tomatoes.fry.
- Add lal mirch, salt, haldi, cutti lal mirch, a little water and fry masala till oil seprates and tomatoes are blended. Add mix acchar and blend.add cauliflower, aloo, gajar, cabbage (peas if using). Mix all well to cover veggies with masal.add 1/2 cup water, cover and cook on medium heat for about 20 minutes. Check in between and stir.
- When all vegies are tender and blended well.add capsicum cubes, chop green part of spring onion, hari mirch and leave on dum for 5 minutes.before serving sprinkle garam masala and chop hara dhania. Serve with chapati or parathy.Enjoy
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