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🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)
🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)

Before you jump to 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.

Your beverage needs to be water or juice or milk. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps standard water.

Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) recipe. To make 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make 🐟🍟Fish and Chips with🍟🐟

(curry sauce and mushy peas):

  1. You need 500 g (1 lb) potatoes, peeled and cut into proper chips
  2. Use 350 g (12 oz) white fish (cod,haddock, panga…)
  3. Provide For the Batter
  4. Get 75 g (1/2 cup) plain flour 4 tbsp cornflour or (corn starch)
  5. Provide 2 tsp baking powder 1/2 tsp salt
  6. You need 125 ml (1/2 cup) water or milk or beer
  7. Take For the Curry Sauce
  8. You need 1 tbsp oil 1/2 onion, finely diced
  9. Prepare 1 apple, peeled and finely diced 1 clove garlic, minced
  10. You need 1/2 tsp curry powder 1 tbsp plain flour
  11. Use 150 ml vegetable stock Salt & black pepper to taste
  12. Take For the Mushy Peas
  13. Use 250 g frozen Peas 1tblsp butter
  14. You need 2 sprigs mint (chopped)
  15. Get to taste freshly ground black pepper & salt
Steps to make 🐟🍟Fish and Chips with🍟🐟

(curry sauce and mushy peas):

  1. #CHIPS: - Blanche the chips in boiling water for 2 minutes. Drain, refresh with cold water and drain again. - Fry the chips at 150°C for 3 minutes. Drain, then fry again at 180°C for 8-10 minutes until golden brown.
  2. #FISH: - Sieve the flour and cornflour into a bowl, then add the baking powder and salt. Add any optional spices into the batter, then add the liquid. Beat to a smooth batter. - Dip the fish into the batter ensuring it is well covered. - - Fry the fish at 200°C for about 5 minutes (maybe a little more) until the batter is crisp and golden. Serve hot ♨️ with chips, curry sauce and mushy peas.
  3. #CURRY_SAUCE - Heat the oil in a deep frying pan, and add the onion, apple and garlic. Cook over a low heat for 5-10 minutes, until everything is very soft. Add the curry powder and flour, and mix well. Then pour over the stock and add plenty of black pepper.
  4. Bring to a gentle simmer, and cook for around 10 minutes, stirring every couple of minutes, until the mixture is thick and the vegetables have cooked right down. - Your sauce will probably be quite chunky, so if you’d prefer a smoother sauce, just give it a quick blitz with an immersion blender. This will thicken it up a bit too. I half-blended mine, so it was quite thick, but there was still some texture.
  5. #Mushy_Peas - Cover the peas with water in a shallow pan and place on a medium to high heat - Bring the water to a boil, cover the pan, and allow the peas to simmer for 3 minutes - - Drain the peas and transfer to a bowl - Add the butter and mint and mash with a potato masher and season to taste.
  6. #Tips - I like to add pepper, paprika and garlic powder into my batter just to give it that little something extra. - - The oil needs to be nice and hot for frying the fish otherwise your batter will be soggy.

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