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Before you jump to Carrot salad recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this guideline as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to carrot salad recipe. To cook carrot salad you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Carrot salad:
- Provide 6 carrots, peeled and diced
- Use 1 green pepper, chopped
- Take 1 onion, chopped
- Provide 1 tin baked beans
- Prepare 1 teaspoon rajah mild and spicy curry powder
- Prepare 1 teaspoon six gun grill spice
- Prepare Bit of oil to fry
- You need 3 tablespoons chutney
- You need 2 tablespoons sweet chilli sauce
Steps to make Carrot salad:
- Heat oil on a medium heat and put onion and green pepper in a pan
- Add spices then add carrots and fry until soft (according to your desire)
- Add baked beans and mix well let it simmer and switch off stove then leave to cool a bit
- Add chutney and sweet chilli sauce and stir then serve
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