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Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. A sole portion of soda is normally thought to be eight ounces. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. It is most often a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps normal water.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to veg thali recipe. You can cook veg thali using 57 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Veg Thali:

1. Get DAL FRY:- 300gm masoor dal
2. Use 1 tomato sliced
3. Use 2 green chillies chopped into 3
4. Prepare Salt as per taste
5. Get 1/2 teaspoon turmeric powder
6. Provide For Tempering:- 4 tablespoons cooking oil
7. Provide 1 teaspoon cumin seeds
8. Provide 6 nos chopped garlic pods
9. Prepare 1 sprig curry leaves
10. Use GOBHI ALOO SABZI:- 250gm cauliflower (Cut into pieces)
11. Prepare 4 medium size potatoes (cut each into 4 pieces)
12. Provide 1 medium size sliced tomato
13. Provide 1 medium size sliced onion
14. You need Salt as per taste
15. Prepare 1 big pinch of asafoetida
16. Take 1 teaspoon cumin seeds
17. Get 1 teaspoon garlic paste
18. Get 1 teaspoon ginger paste
19. Use 1 teaspoon spicy red chilli powder
20. Get 1 teaspoon garam masala powder
21. You need 1 tablespoon coriander powder
22. Take 1/2 teaspoon turmeric powder
23. Get 2 tablespoons fresh chopped coriander leaves
24. Use 4 tablespoons cooking oil
25. Get tawa bhindi fry:-
26. Take 250 gm ladyfinger (Cut into long)
27. Provide Salt as per taste
28. Get 1/4 teaspoon garam masala powder
29. Get 1/2 teaspoon red chilli powder
30. Use 1 teaspoon mango powder
31. Prepare 3 tablespoons cooking oil
32. Provide GALKA:- 1kg galka peeled and sliced
33. Take 1 medium size sliced onion (optional)
34. Use Salt as per taste
35. You need 1 teaspoon cumin seeds
36. Take 5 nos green chillies chopped
37. Provide 1/2 teaspoon turmeric powder
38. Get 1/4 cup cooking oil
39. Use Fruit Custard:- 1/2litre milk
40. Use 1 &1/2 tablespoon vanilla flavour custard powder
41. Use 1/2 cup powdered sugar
42. You need 4 bananas sliced
43. Use 1 rougly chopped apple
44. Get 1/2 cup pomegranate
45. You need Peru Kachalu:- 4 sliced guava (peru)
46. Get 1/3 cup sugar
47. You need 1 teaspoon black pepper powder
48. Use 1 big pinch black salt
49. Take Zeera Rice:- 500gm basmati rice
50. Use Salt as per taste
51. Use 1 teaspoon cumin seeds
52. Get 2 tablespoons cooking oil
53. Take Water required
54. Use Buttermilk:- 2&1/2cups curd
55. Get 2 cups water
56. Take 1/3 teaspoon salt
57. Get 1 pinch roasted cumin powder (optional)

Steps to make Veg Thali:

1. Method for Dal Fry:- Add masoor dal, salt, tomato, turmeric powder and required water in pressure cooker. Pressure cook it on 3 whistles. Switch off flame and wait till air release and tempered it
2. Method For Gobhi Aloo Sabzi:- Heat oil in deep wok, splutter cumin seeds and asafoetida. - Add onion and let them cook till it turn into pink. Make fine paste of ginger, garlic, salt, red chilli powder, turmeric powder, garam masala powder, coriander powder by adding little water.
3. Add tomato in wok and cook it on  high flame till tomatoes become dry. Add paste and cook till oil starts floating on all over masala(bhuno). - Add potatoes in it, cover the lid and cooked for 5minutes on low flame. - Add cauliflower and cook till it done. - Garnish with coriander leaves.
4. Method For Tawa Bhindi Fry:- Heat oil on tawa, add ladyfingers and cook till it become soft. - Add salt, red chilli powder, turmeric powder, garam masala powder and aamchur powder mix it gently. - Cook till it become crisp.
5. Method For Galka:- Heat oil in deep wok, splutter cumin seeds and green chilies. Add onion and cooked till the little colour change. Add Galka and mix it well. Cook till it get soft. Add salt and turmeric powder in it and mix well, cook it on high flame till the  Galka dry/done. In between keep sauteing.
6. Method For Fruit Custard:- Take 1/2 cup of milk and add custard powder in it and mix till it dissolve. - Boil milk with sugar in saucepan and stir, Add custard paste in boiling milk, keep stirring. switch off the flame and let them cool down on room temperature. - when it cool down add fruits in it.
7. Method For Peru Kachalu:- Add sugar, black pepper powder and black salt  in sliced guava, mix and mash mash and mix, refrigerate for an hour before serving.
8. Method For Zeera Rice:- Wash basmati rice. - Heat oil and splutter cumin seeds, add water and salt mix it. Add basmati rice and cook till done.
9. Method for Green SaladTake fresh cucumbers, tomatoes and sliced it.
10. Method for Buttermilk:-Make smooth buttermilk by adding salt and roasted cumin seeds.
11. Make wheat flour chapati and fry papad in heated oil.
12. Delicious veg thali is ready to eat.

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