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Before you jump to Beef Chilli with fried rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase some apples, their in the produce department. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef chilli with fried rice recipe. To make beef chilli with fried rice you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beef Chilli with fried rice:
- You need 250 g boneless beef pieces
- Prepare 1 tbsp Soy sauce
- Use 1 tbsp Hot sauce
- You need as needed Salt
- Take 1/4 tsp Black pepper
- You need as needed Water
- You need 1/2 tbsp Ginger garlic paste
- Take 1 tbsp Soy sauce
- You need 1 tbsp Hot sauce
- Take 1/4 tsp Red chilli flakes
- Take 1/4 tsp Chicken powder
- Take 1 Capsicum sliced
- Prepare 3 Green chillies
- Get 1/2 tbsp Garlic minced
- Get 1/2 tbsp Ginger minced
- Provide 2 tbsp Oil
- You need 1 tbsp Cornflour
Steps to make Beef Chilli with fried rice:
- In a pot add beef, soysauce, hot sauce, salt, ginger garlic paste, black pepper and water and cook until beef is cooked well
- In a separate pan add oil. Fry garlic and ginger then add boiled beef, capsicum, all the mentioned spices.
- Add leftover stock of the boiled or if isnt available then add water
- Let it cook until flavours are balanced. Check salt and flavours and add more sauces or salt if needed.
- Add dissolved cornflour to curry and thicken it until desired consistency.
- Serve hot with egg fried rice ❤
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