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Before you jump to Navaratna Korma recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
One more thing that has been uncovered is that apples can also help your heart. I am certain you know that apples have fiber, and that, and some of the various other components of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good. Something you should realize is that we only discussed some of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to navaratna korma recipe. You can have navaratna korma using 30 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Navaratna Korma:
- Get 2 tbsp cubed carrots
- Provide 2 tbsp chopped beans
- Provide 1 potato cubed
- Take 2 tbsp chopped cauliflower
- Use 1 small onion boiled
- Provide 1 onion chopped finely
- Provide 1/2 capsicum cubed
- Prepare 1 tbsp green peas
- Take 5-6 cashewnuts
- Use 1 tbsp raisins
- Prepare 1 tsp sesame seeds or melon seeds
- Provide 1 tsp ginger paste
- Provide 1/2 tsp garlic paste
- Use 1 tbsp kasoori methi
- Take 2 tbsp cubed paneer
- Provide 1/4 tsp haldi (turmeric)
- You need 1/4th tsp red chilli powder
- Use 2-3 green chillies chopped or paste
- Provide 1/4th tsp ajwain
- Use 1/4th tsp shah jeera
- Provide 1 tbsp fresh cream or malai
- Prepare 1 tsp aloo dum masala or any other curry masala
- You need 1 tsp garam masala
- Use 6-7 laung (cloves)
- Get 1 pinch hing
- Take 2 tbsp refined oil
- You need 1 tbsp ghee
- Provide 1 tbsp tomato puree
- Get To taste salt and sugar
- You need 1 tbsp chopped coriander leaves
Steps to make Navaratna Korma:
- Semi boil cauliflower, then carrots and beans.Also boil potato and set aside.Care should be taken that all vegetables should not lose their crunchiness.
- Boil 1 small cubed onion and make a paste of it when cooled alongwith sesame,cashew,raisins and green chillies.
- Heat oil in a wok and sprinkle laung,ajwain and shahjeera. When they splutter,fry the chopped onion golden brown and set aside.Add ghee to the remaining oil.Now lightly fry the cubed paneer. Set aside.Also toss lightly cauliflower and potatoes.Set aside.Stir fry capsicum.
- Fry the ground paste alongwith fresh cream or malai. Add rest of the masalas,salt and pinch of sugar and fry well.Add the green peas,then all the boiled vegetables and toss.Add the vegetable stock and if needed little water.Add kasoori methi and boil till masalas coat vegetables.Add the fried onion and if needed little water.Sprinkle garam masala. Garnish with chopped coriander leaves and serve with naan, paratha or jeera rice.
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